(PDF)->Chinese Medicine for Maximum Immunity: Understanding the Five Elemental Types for Health and Well-Being By Jason Elias

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Chinese Medicine for Maximum Immunity: Understanding the Five Elemental Types for Health and Well-Being PDF

Writen By : Jason Elias

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Book Synopsis :

Reflecting on the connection between the rise in chronic immune disorders and toxic environmental and lifestyle patterns, herbalist and acupuncturist Jason Elias and collaborator Katherine Ketcham looked to the 5,000-year-old The Yellow Emperor's Classic of Medicine to seek clues for restoring the balance of body and mind. In Chinese Medicine for Maximum Immunity, Elias and Ketcham show how to use the preventive strategies and gentle, supportive remedies of traditional Chinese medicine to heal contemporary chronic illnesses and bolster immunity. The book teaches readers how to identify which element--Wood, Fire, Earth, Metal, and Water--most directly influences them and how to correct imbalances that can lead to particular physical, emotional, and spiritual disorders with step-by-step instruction for using stress-reduction techniques, diet and exercise, herbs, and acupressure.

Book Detail :

Author : Jason Elias

Pages : 448 pages

Publisher : Harmony

Language :

ISBN-10 : 0609802739

ISBN-13 : 9780609802731

 

Supporting format: PDF, EPUB, Kindle, Audio, MOBI, HTML, RTF, TXT, etc.

Supporting : PC, Android, Apple, Ipad, Iphone, etc.

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